After the first part the trail narrows to singletrack and follows the ridgetops. Turn left on Sheltowee trace and head for the dam. At the fork the downhill begins the longer downhill is the left fork, it is also doubletrack and very fast, the right fork is shorter but singletrack and very technical. at the bottom you can ride the trail up or take FS 16 back up.
 http://trails.mtbr.com/cat/united-states-trails/trails-kentucky/PRD_167999_...
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