Much of the trails are singletrack or wide footpaths. Many of the trails can be looped together for what seems like an endless ride. There are no hills so be prepared to pedal all day to keep your wheels rolling. There is not a lot of technical difficulty to the trails but it is fun flying through the singletrack as fast as your legs can take you! How to get there: Middle Run Park is near...
 http://www.dirtworld.com/trails/trail.asp?id=471&trail_name=Middle
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