The ride is actually a 'lollipop' configuration with an out and back attached to a loop at the top. Ride up the Castle trail where you'll climb about 1800 feet in 3.5 miles. Once you get to the restrooms, turn left onto the Parmalee trail. Here you'll drop about 400 feet down some nice singletrack. The trail will then climb back up to an intersection with the Meadow Trail. Take a right on the...
 http://www.singletracks.com/php/trail.php?id=772
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